{"id":9035,"date":"2022-08-30T23:48:19","date_gmt":"2022-08-30T21:48:19","guid":{"rendered":"https:\/\/www.patrulrinpoche.net\/retraites-de-weekend\/"},"modified":"2025-01-10T18:12:23","modified_gmt":"2025-01-10T17:12:23","slug":"retraites-de-weekend","status":"publish","type":"page","link":"https:\/\/www.patrulrinpoche.net\/fr\/etude-pratique\/pratique\/retraites-de-weekend\/","title":{"rendered":"M\u00e9ditation"},"content":{"rendered":"

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m\u00e9ditation<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.3″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_header title=”M\u00c9DITATION” text_orientation=”center” header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon=”%%8%%” scroll_down_icon_color=”#FFFFFF” disabled_on=”off|on|on” _builder_version=”4.17.4″ _module_preset=”default” title_level=”h4″ title_font=”|||on|||||” title_font_size=”66px” background_enable_color=”off” background_image=”http:\/\/www.patrulrinpoche.net\/wp-content\/uploads\/2022\/06\/Weekend-retreats_Patrul-Rinpoche.jpg” title_font_size_tablet=”66px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” title_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_4_font=”EB Garamond|600|||||||” header_4_font_size=”28px” global_colors_info=”{}”]<\/p>\n

\u00ab NE LAISSEZ PAS VOTRE ESPRIT DEVENIR TROP TENDU OU TROP CONCENTR\u00c9 SUR LUI-M\u00caME.<\/h4>\n

LAISSEZ VOS SENS \u00caTRE NATURELLEMENT \u00c0 L’AISE, EN \u00c9QUILIBRE ENTRE TENSION ET D\u00c9TENTE. \u00bb<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_5_font_size=”20px” global_colors_info=”{}”]<\/p>\n

Dza Patrul Rinpoche<\/h5>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_orientation=”justified” global_colors_info=”{}”]<\/p>\n

Plusieurs fois par an, nous offrons cette excellente opportunit\u00e9 de sortir de l’agitation de notre vie quotidienne, de regarder en nous-m\u00eames et d’observer notre esprit avec toutes ses pens\u00e9es et \u00e9motions\u2014positives et destructrices. En d\u00e9couvrant progressivement leur vraie nature, nous prenons confiance en nos propres qualit\u00e9s et nous trouvons la paix int\u00e9rieure si n\u00e9cessaire pour vivre une vie heureuse.<\/p>\n

La journ\u00e9e commence par un exercice de respiration. Les s\u00e9ances de m\u00e9ditation sont ponctu\u00e9es d’instructions et de r\u00e9flexions concises, ainsi que de questions et r\u00e9ponses. Le silence est conseill\u00e9 tout au long de la journ\u00e9e pour favoriser le calme mental.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_3_font_size=”34px” hover_enabled=”0″ header_3_font_size_tablet=”34px” header_3_font_size_phone=”27px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Horaire habituel de retraite :<\/h3>\n

(pour chaque retraite, v\u00e9rifiez l’horaire de l’\u00e9v\u00e9nement en question dans le calendrier ou dans la barre de d\u00e9filement des \u00e9v\u00e9nements sur la page d’accueil).<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”SAMEDI” use_icon=”on” font_icon=”\ue048||divi||400″ icon_color=”#f6a240″ icon_placement=”left” _builder_version=”4.17.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_text_align=”center” header_font_size=”24px” text_orientation=”justified” header_text_align_tablet=”center” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

8:00\u20139:30 <\/strong>petit-d\u00e9jeuner (pour ceux qui le souhaitent ou qui sont arriv\u00e9s la veille)
\n10:00\u201312:30 <\/strong>enseignements \/ m\u00e9ditation
\n13:00\u201314:00<\/strong> repas de midi
\n14:30-17:30 <\/strong> enseignements \/ m\u00e9ditation
\n19:00\u201320:00<\/strong> repas du soir
\n20:00\u201321:00 <\/strong> m\u00e9ditation \/ partage<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”DIMANCHE” use_icon=”on” font_icon=”\ue048||divi||400″ icon_color=”#f6a240″ icon_placement=”left” _builder_version=”4.17.4″ _module_preset=”default” header_font=”EB Garamond|600|||||||” header_text_align=”center” header_font_size=”24px” header_line_height=”1.3em” text_orientation=”justified” header_text_align_tablet=”center” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

7:00-8:00<\/strong> m\u00e9ditation
\n8:00-9:30<\/strong> petit-d\u00e9jeuner
\n10:00\u201312:30<\/strong> enseignements \/ m\u00e9ditation
\n13:00\u201314:00<\/strong> repas de midi
\n14:30-17:30 <\/strong> enseignements \/ m\u00e9ditation
\n19:00\u201320:00<\/strong> repas du soir (pour ceux qui le souhaitent)<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_3_text_align=”center” header_3_font_size=”40px” header_3_font_size_tablet=”40px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Vous en voulez plus ?<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.patrulrinpoche.net\/fr\/etude-pratique\/” button_text=”ALLER VERS '\u00c9TUDE & PRATIQUE'” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_3_text_align=”center” header_3_font_size=”40px” header_3_font_size_tablet=”40px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Pourquoi m\u00e9diter ?<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.patrulrinpoche.net\/fr\/etude-pratique\/programmes-detudes\/etudes-hebdomadaires\/meditation\/” button_text=”EN SAVOIR PLUS” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.17.4″ _module_preset=”default” background_image=”http:\/\/www.patrulrinpoche.net\/wp-content\/uploads\/2022\/06\/Weekend-retreats_Patrul-Rinpoche.jpg” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_4_font=”EB Garamond|600||on|||||” header_4_text_color=”#FFFFFF” header_4_font_size=”66px” background_enable_image=”off” custom_padding=”300px||300px|0px|false|false” header_4_font_size_tablet=”66px” header_4_font_size_phone=”36px” header_4_font_size_last_edited=”on|phone” header_4_text_shadow_style=”preset1″ global_colors_info=”{}”] m\u00e9ditation [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.3″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_header […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9193,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9035","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/pages\/9035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/comments?post=9035"}],"version-history":[{"count":0,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/pages\/9035\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/pages\/9193"}],"wp:attachment":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/media?parent=9035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}