EN SAVOIR PLUS<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"La m\u00e9ditation consiste \u00e0 cultiver des \u00e9motions constructives, comme l’altruisme, la compassion, … Vous pouvez changer radicalement vos \u00e9motions pour \u00eatre plus altruiste, plus aimant, plus compatissant, plus attentif, et surtout pour avoir une sorte de confiance et de force int\u00e9rieures parce que vous savez que vous avez les ressources n\u00e9cessaires pour faire face \u00e0 tout ce qui se pr\u00e9sente \u00e0 vous. … C’est l\u00e0 le r\u00e9sultat de la m\u00e9ditation ; on pourrait dire que c’est l’\u00e9quilibre \u00e9motionnel.<\/p>\n
Matthieu Ricard<\/p>\n","protected":false},"author":3,"featured_media":15575,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[112],"tags":[229,212,481,457],"class_list":["post-15278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-fr","tag-bouddhisme","tag-dharma-city-fr","tag-florennes-fr","tag-meditation-fr"],"_links":{"self":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/posts\/15278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/comments?post=15278"}],"version-history":[{"count":0,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/posts\/15278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/media\/15575"}],"wp:attachment":[{"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/media?parent=15278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/categories?post=15278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patrulrinpoche.net\/fr\/wp-json\/wp\/v2\/tags?post=15278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}