Friday
8:30–9:00 a.m. Breakfast (Golden Kitchen)
9:00–9:30 a.m. Welcome (Tea House)
9:30 – 9:50 a.m. Settling into rooms or dormitories
10:00 a.m. – 12:30 p.m. Group teaching and meditation (with a break)
1:00 – 2:00 p.m. Lunch
3:00 – 5:30 p.m. Group teaching and meditation (with a break)
6:30 – 7:30 p.m. Dinner
8:00 – 9:00 p.m. Relaxation exercises, meditation
Saturday
7:00 – 8:00 a.m. Individual meditation (optional)
8:30 – 9:30 a.m. Breakfast (Golden Kitchen)
10:00 a.m. – 12:30 p.m. Group teaching and meditation (with a break)
1:00 – 2:00 p.m. Lunch
3:00 – 5:30 p.m. Group teaching and meditation (with a break)
6:30 – 7:30 p.m. Dinner
8:00 – 9:00 p.m. Relaxation exercises, meditation
Sunday
7:00 – 8:00 a.m. Individual meditation (optional)
8:30 – 9:30 a.m. Breakfast
10:00 a.m. – 12:30 p.m. Group teaching and meditation (with a break)
1:00 – 2:00 p.m. Lunch
3:00 – 5:30 p.m. Group teaching and meditation (with a break)
6:00 – 7:00 p.m. Dinner