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🌟 Dear friends! 🌟 New Meditation Retreat in Dharma City, 28 – 30 June 2024 Meditation is about cultivating constructive emotions, like altruism, compassion, … You can dramatically change your emotions to be more altruistic, more loving, more compassionate, more... 
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“Do not let your mind get too tense or too inwardly concentrated. Let your senses be naturally at ease, balanced between tension and relaxation.” DZA PATRUL RINPOCHE Troubled by emotions, suffering and anxiety we look for an escape, an exit, a liberation... 