The Art of Meditation

The Art of Meditation

‘Calm abiding’ means the mind resting peacefully. In order to pacify the mind, we start from different skillful means that enable us to diminish our thoughts. Having gradually reduced the flood of our thoughts, if we habituate ourselves to maintaining the mind in its...
To honour the great masters

To honour the great masters

Practice together Recently, Patrul Rinpoche suggested practicing together on days dedicated to   the four great masters who were extremely dedicated and important to our lineage. We are going to meet for tsok or other group practice in honour of:    ...
Why meditate?

Why meditate?

“Do not let your mind get too tense or too inwardly concentrated. Let your senses be naturally at ease, balanced between tension and relaxation.” DZA PATRUL RINPOCHE     Troubled by emotions, suffering and anxiety we look for an escape, an exit, a liberation...