Meditation Retreat 2026

Meditation Retreat 2026

Update: Dear all, Due to unforeseen circumstances, the retreat originally scheduled for 6, 7 and 8 February has been postponed to the weekend of 13, 14 and 15 February 2026.  We apologise to those who will be unable to attend due to this change and thank those...
🌟 Meditation Saturdays in Dharma City 🌟

🌟 Meditation Saturdays in Dharma City 🌟

Meditation is about cultivating constructive emotions, like altruism, compassion, … You can dramatically change your emotions to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that...
Why meditate?

Why meditate?

  “Do not let your mind get too tense or too inwardly concentrated. Let your senses be naturally at ease, balanced between tension and relaxation.” DZA PATRUL RINPOCHE     Troubled by emotions, suffering and anxiety we look for an escape, an exit, a...