Prayers

Prayers

Dear friends, Recently, terrible natural disasters such as earthquakes and fires have occurred. Many beings have lost their lives and possessions, and many others have been injured. Dharma City organized group prayers on Sunday, January 19. 🙏🙏🙏 The Tibetan community...
Winter solstice 2024

Winter solstice 2024

Message from Patrul Rinpoche  Written by Patrul Rinpoche, December 21st, 2024 Good morning, Dharma brothers and sisters. Today, December 21st, 2024, is almost the end of the year. Soon, the New Year will arrive. But today is also a very special day, because it marks...
The Art of Meditation

The Art of Meditation

‘Calm abiding’ means the mind resting peacefully. In order to pacify the mind, we start from different skillful means that enable us to diminish our thoughts. Having gradually reduced the flood of our thoughts, if we habituate ourselves to maintaining the mind in its...
Why meditate?

Why meditate?

  “Do not let your mind get too tense or too inwardly concentrated. Let your senses be naturally at ease, balanced between tension and relaxation.” DZA PATRUL RINPOCHE     Troubled by emotions, suffering and anxiety we look for an escape, an exit, a...