Meditation Courses 2023

Why meditate? How does it work? How to do it? Even though meditation has become popular nowadays, it can still be difficult to understand how and where to start. This is why we propose these meditation courses in Dharma City, to introduce technics in a way that directly relates meditation with our day to day life.

For the months of January and February, our teachers will propose:

– A session for beginners with explanations on some basic aspects of meditation and technics to start meditating.

– A free one-hour open session of meditation to practice together and share with an experienced meditation teacher. No explanations, just practice.

– A session with explanation on a particular subject for analytical meditation.

Languages

The sessions with explanation will be either given directly in French, or in English/Tibetan with a French translation.

Dates and Subjects

Saturday 14th, 21st, and 28th of January 2023 with Lopön Tsering Gönpo:

14/01 from 10h to 12h30: Instruction for beginners

21/01 from 10h to 11h: Group meditation and sharing experiences.

28/01 from 10h to 12h30: Meditation and teachings on “karma, causes and effects”

Saturday 4th, 11th, and 18th of February with Lopön Jampa Norgyal:

4/02 from 10h to 12h30: Instruction for beginners

11/02 from 10h to 11h: Group meditation and sharing experience.

18/02 from 10h to 12h30: Meditation and teachings on “Do not rely on the Dharma, rely on secular ethics”.

Later:

Schedule

Registration onsite at 9h45.

For the sessions from 10h to 12h30, there will be a 15-minute break at around 11h.

Possibility to eat delicious vegetarian meals onsite after the course in the Tibetan Convention Tea House.

Participation fees

1 Course : 15 €

These fees only help us to cover the costs of heating and electricity for the course.

Address

300 rue de Mettet, 5620 Florennes. 

Online diffusion

There will be no online diffusion for these courses.