Why meditate? How does it work? How to do it?

Even though meditation has become popular nowadays, it can still be difficult to understand how and where to start.

This is why we propose these meditation courses in Dharma City – to introduce correct methods that directly relate meditation to our daily life.

Autumn 2025: 

Saturday Meditation course

with Lopon Tsering Gonpo

Taking place the following Saturdays :

6, 13 September    10 a.m – 12.30

11, 18, 25  October  10 a.m – 12.30

15, 29 November  10 a.m – 12.30

13 et 20 décember  10 a.m – 12.30

Meditation is a very vast subject. There exist innumerable technics and reflexions to calm and understand the mind, develop our qualities, and bring benefit to our life and to those around us. This is why our teacher shares with us his deep knowledge and experience of Buddhism, to give us meditation crucial points in a way that is beneficial to all, total beginners and experienced practitioners alike. The courses are divided into moments of explanations and of silence meditations.

In October, we will study a Tibetan text about meditation.

Languages

The sessions with explanation will be either given directly in French, or in English/Tibetan with a French translation.

Schedule

Registration onsite at 9h45.

For the sessions from 10h to 12h30, there will be a 15-minute break at around 11h.

Participation fees

1 course : 15€
3 courses : 35€
9 courses : 100€
12 courses : 120€

If you are a group, please contact us for group fare.

These fees only help us to cover the costs of heating and electricity for the course.

Address

300 rue de Mettet, 5620 Florennes.

Online transmission

There will be no online transmission for these classes.